Water | 53.57g |
Energy | 232.0kcal |
Energy | 971.0kJ |
Protein | 14.66g |
Total lipid (fat) | 12.29g |
Ash | 2.51g |
Carbohydrate, by difference | 16.97g |
Fiber, total dietary | 0.5g |
Calcium, Ca | 18.0mg |
Iron, Fe | 2.11mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 171.0mg |
Potassium, K | 320.0mg |
Sodium, Na | 532.0mg |
Zinc, Zn | 0.44mg |
Copper, Cu | 0.045mg |
Manganese, Mn | 0.185mg |
Selenium, Se | 9.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.109mg |
Riboflavin | 0.106mg |
Niacin | 2.102mg |
Pantothenic acid | 0.199mg |
Vitamin B-6 | 0.102mg |
Folate, total | 17.0??g |
Folic acid | 4.0??g |
Folate, food | 13.0??g |
Folate, DFE | 20.0??g |
Vitamin B-12 | 1.11??g |
Vitamin A, RAE | 11.0??g |
Retinol | 11.0??g |
Vitamin A, IU | 38.0IU |
Fatty acids, total saturated | 2.82g |
14:0 | 0.13g |
16:0 | 2.26g |
18:0 | 0.43g |
Fatty acids, total monounsaturated | 2.58g |
18:1 undifferentiated | 2.58g |
Fatty acids, total polyunsaturated | 6.27g |
18:2 undifferentiated | 5.78g |
18:3 undifferentiated | 0.49g |
Cholesterol | 34.0mg |
Tryptophan | 0.168g |
Threonine | 0.626g |
Isoleucine | 0.676g |
Leucine | 1.19g |
Lysine | 1.247g |
Methionine | 0.417g |
Cystine | 0.175g |
Phenylalanine | 0.602g |
Tyrosine | 0.494g |
Valine | 0.76g |
Arginine | 0.852g |
Histidine | 0.425g |
Alanine | 0.847g |
Aspartic acid | 1.422g |
Glutamic acid | 2.514g |
Glycine | 0.688g |
Proline | 0.664g |
Serine | 0.628g |